Robyn Chuter is a plant-based "recovering naturopath" and wellness researcher from New South Wales, Australia. She's particularly interested in how groups of people support each other's health jour...

Today I’m sharing 3 of the strategies that help me stay focused on my best plant based eating choices over the holiday season. The thing is, these are simply the choices that work 24/7 365 days All...

It’s not unusual for coaches of beginner runners to disregard form in lieu of total emphasis on building endurance. I believe the opposite is the far better, more effective route. Why learn to run ...

Tracy and Mike about pre-exhausted training and discuss ways to exhaust muscles before your heavy lifts in order to increase tension within the muscles. Recipe of the Week: Crock Pot Beef Stew Exer...

Health Coach, Wellness Author, and Motivational Speaker Michael Tamez, experienced a 15-year health transformation. On his incredible adventure, Michael lost 105 pounds, lowered his blood pressure,...

“Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes Picking...

Listen: Native American Culture – Was It VEGAN? Yes, it’s that time again – for expressions of gratitude through ritualistic bird-massacre animal sacrifice, with cranberry sauce, “from Plymouth Roc...

Have we been bamboozled? Newly discovered documents show that the sugar industry paid scientists in the 1960's to shape the debate around heart disease from sugar to fat The post What’s New?…Hot To...

VegansOnTop.co.il insta: @ori_shavit Vegans On Top Facebook Ori TedX Talk Best Speech You Will Ever Hear - Gary Yourofsky JewishVeg.org Live Chat with me on YouNow Please check out and pledg...

In this tasty episode of The Food Sommelier Podcast, I interview Erin Peisach w/ Food Sensitivity Solutions about food sensitivities, the LEAP diet, & more. The post Episode 046: All About Food Sen...

In this episode: The Pilates Whisperer Madeline Black KABAM! Excited to bring you this one! Amazing episode with Pilates and movement expert Madeline Black.  Madeline discusses her book Centered: O...

This is our second show with our friend Tom Bolewski who we consider “the hardest working man in show biz” when it comes to spinal rehab! Tom’s continued passion for the physical ...

Eve Bernfeld, an Alexander Technique teacher in Portland, Oregon, talks with Courtney Townley about how to start changing your reactive mindset and physical habits - that are causing you to waste p...

No matter who you are and no matter how long you’ve been running, you have days when you need a reason to get out and run, a reason beyond the fact that you are a runner, you believe in running, yo...

This episode of the FoundMyFitness podcast features Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern Califo...

I’ve got a HUGE announcement in episode 186 – not to mention it’s a cool episode to listen to… Learn about the project I’ve been immersed in for the last several months – The Revolution Strong Summ...

In this episode I go over the first draft of my guidelines for our next challenge designed to lose fat and gain muscle, while maintaining the same weight. This will result in a drop in body fat per...

In this episode of the Full Disclosure Fitness Podcast I interview Fitness YouTuber Mario Tomic! Mario is a great guy with a very educational fitness channel on YouTube. You are going to love this ...

Dr. Keesha’s guest today was Dr.Tom O’Bryan. To listen to the show click the arrow audio Download this show –    To download an MP3 file, follow these instructions: 1. Right-Click on th...