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The Highly Sensitive Person Podcast - Health / Self-Help

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When you feel joy, discomfort, emotions, and empathy intensely
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Mar
14

Ep. 60: An Interview with Extrovert Male HSP, Johnny Martinez

4 months ago

The Highly Sensitive Podcast is for people with Sensory Processing Sensitivity--or those who want to better understand HSPs. In this show, I share personal stories, tips, rants, and occasionally interviews with interesting HSPs.

Today's episode is a special treat! I've got an interview with an extroverted, highly sensitive, man. He's also a comedian and software engineer. It's Johnny Martinez of the Introvert Extrovert Podcast.

In this episode, Johnny talks about:

How being highly sensitive can help you crush job interviews
Having a parent who is very not highly sensitive
The benefits of being an extroverted HSP as a software engineer
How comedy can be a defense mechanism
Having a panic attack on stage!
Ways to practice self-care as an HSP (mind, body, environment).

This episode is almost an hour long, but it's worth it for Johnny's insight and interesting stories.

Find Johnny and his podcast:

The Introvert Extrovert Podcast on iTunes
Website: introextropod.com
Twitter: @introextropod

Hey Google, extrovert can also be spelled extravert.

Want to support the podcast?

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works.

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0 

The post Ep. 60: An Interview with Extrovert Male HSP, Johnny Martinez appeared first on A Highly Sensitive Person's Life.

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