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Trust and Believe with Shaun T - Health / Self-Help

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

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Oct

Episode 54 - Capt. Mitchel Kieffer

2 months ago

This week we're continuing our series of Wounded Warriors, today I sat down with Retired Capt. Mitchell Kieffer. Mitch was wounded during a tour in Iraq and suffers from PTSD. His story, the pain he experiences every day, to this day, will hopefully inspire you to know that no matter what life throws at you, you can always overcome. To learn more about Mitch and his competitive nature, check out this cool article from ESPN about his journey and his competition in the Invictus Games.

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